Message Kemenkes RI for you who want to leave for Mudik Today

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Message Kemenkes RI for you who want to leave for Mudik Today

               

Jakarta, Go take a quite long. Not to mention a few things that will be encountered during her home kampung often make people easily tired. Found in the houses of the Ministry of health of INDONESIA, Wednesday (14/6/2017), Dr. Gita Maya Koesmara Sakti Soepono, Director of Primary health services, share tips-tipsnya to travel forth but still be able to maintain the health of the body. The first, Dr. Gita stressed the importance of preparing the provision during the trip home town. Prepare food and drink in the vehicle, because the number of vehicles that go so much. If it's all the same to the rest area to eat, antreannya will be so long, too, he said. Read Also: There Are Health Problems When Barca? Yuk to the Health Post Kemenkes Suggestion next, the driver must be wise in drive. Try to rest after driving vehicle for four hours. What if the trip has to be reached by landline and use toll lanes. If using a regular way place to rest there are many. It's difficult (to rest) right in the highway. Therefore provide a condition really fit, he explained. Dr. Gita pun alert, if it is reasonably incapable pemudik travel, it's not forced. The other thing she remind is the consumption of food that is healthy and clean. According to him, avoid foods that could provoke health problems such as food that is too spicy or acidic. Do not also to consume alcohol or other foods that can disrupt concentration pemudik, especially the rider, either before or during the trip. As the former Director of Community Health, Dr. Gita Maya Koesmara Sakti Soepono, MHA, were also mindful of events about the large number of young children or infants go to ride a motorcycle. He left the message to parents that are still doing so. Parents please understand that if you want to go we want all healthy, safe, happy and arrive at the places in accordance with the goal--hanging out with the family. In addition to physical preparation, Dr. Gita also remembers the importance of memperiapkan vehicles that will be used when you go. It is expected that all vehicles before entering the toll bensinya is enough, so don't rely on ' I'll fill bensinnya in the toll road ', imbaunya. Getting started it in order to avoid large social cost for mudik. Read also: Hungary Return, While Kemenkes 3,826 Health Post (ajg/up)